Adopt a Time Zone
"And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people."
We invite you to join us in a global mission of prayer by adopting a time zone! It’s simple, meaningful, and makes a difference.
📖 What Is It?
The Prayer Time Zones Mission allows individuals to choose a time zone from our list and commit to praying for the people and nations within that time zone.
When you adopt a time zone:
- You become a designated Prayer Missionary for that region.
- You are not required to live in the time zone you adopt.
- Your responsibility is to pray for the people, communities, and spiritual needs of your selected time zone.
🕕 How It Works:
- Select a time zone from our list below.
- Commit to praying daily at 6:00 AM local time for your chosen time zone.
- You decide how often you’ll pray each week — whether it’s daily or a set number of days.
- Once you make your selection, we’ll receive a notification and officially list you as a missionary for that time zone.
🌎 Why Participate?
- Become part of a global chain of intercession.
- Help ensure every region is being lifted up in prayer.
- Stand in the gap for nations, leaders, families, and communities around the world.
SST - Samoa Standard Time, Niue Time/ NUT Time Zone
American Samoa, Midway Island, Nuie
HST - Hawaii Standard Time, Tahiti Time
Hawaii, French Polynesia, Cook Islands Baker, Island, Howland Island
AKST - Alaska Standard Time, Gambier Islands Time
Alaska, Gambier Island
BRT - Brasilia Time
Brazil
CST - Central Standard Time
Alabama, Arkansas, Florida, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Michigan, Minnesota, Mississippi, Missouri, Nebraska, North Dakota, Oklahoma, South Dakota, Tennessee, Texas, Wisconsin, Manitoba, Ontario, Saskatchewan, Belize, Costa Rica, El Salvador, Guatemala, Honduras, Nicaragua
EST - Eastern Standard Time
Connecticut, Delaware, District of Columbia, Florida, Georgia, Indiana, Kentucky, Maine, Maryland, Massachusetts, Michigan, New Hampshire, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Rhode Island, South Carolina, Tennessee, Vermont, Virginia, West Virginia, Nunavut, Ontario, Quebec, Nunavut, Quintana Roo, Bahamas, Haiti, Cayman Islands, Jamaica, Panama
AST - Atlantic Standard Time
Labrador, New Brunswick, Nova Scotia, Prince Edward Island, Quebec, Thule, Bermuda, Anguilla, Antigua and Barbuda, Aruba, Barbados, British Virgin Islands, Caribbean Netherlands, Curaçao, Dominica, Dominican Republic, Grenada, Guadeloupe, Martinique, Montserrat, Puerto Rico, Saint Barthélemy, Saint Kitts and Nevis, Saint Lucia, Saint Martin (FR), Saint Vincent and Grenadines, Sint Maarten, Trinidad and Tobago,Turks and Caicos Islands, US Virgin Islands
MST - Mountain Standard Time
Arizona-Navoja Nation, Colorado, Idaho, Kansas-western counties, Montana, Nebraska, New Mexico, North Dakota, Oregon –Malheur County, South Dakota, Texas, Utah, Wyoming, Alberta, British Columbia, Northwest, territories, Nunavut, Saskatchewan, Bja, California sur, chihuahua, Nayart, Sinaloa, Sonora, Arizona, Yukon
FNT - Fernando de Noronha Time
Fernando de Noronha (Pernambuco, Brazil)
AZOT - Azores Time
Azores (Portugal)
GMT - Greenwich Mean Time
Greenland (Danmarkshavn), Iceland, Guernsey, Ireland, Isle of Man, Jersey, United KingdomMain islands, Burkina Faso, Cote d'Ivoire (Ivory Coast), Gambia, Ghana, Guinea, GuineaBissau, Liberia, Mali, Mauritania, Saint Helena, Sao Tome and Principe, Senegal, Sierra Leone, Togo
CET - Central European Time
Albania, Andorra, Austria, Belgium, BosniaHerzegovina, Croatia, Czech Republic, Denmark(mainland), France, Germany, Gibraltar, Vatican City, Hungary, Italy, Kosovo, Liechtenstein, Luxembourg, Macedonia, Malta, Monaco, Montenegro, Netherlands, Norway, Poland, San Marino, Serbia, Slovakia, Slovenia, Spain, Sweden, Switzerland, Algeria, Tunisia
EET - Eastern European Time
Bulgaria, Cyprus, Estonia, Finland, Greece, Latvia, Lithuania, Moldova, Northern Cyprus, Romania, Ukraine, Aland Islands, Kaliningrad, Cyprus, Gaza Strip, Lebanon, West Bank, Egypt, Libya
EAT - East African Time
Djibouti, Eritrea, Ethiopia, Kenya, Madagascar, Somalia, South Africa, South Sudan, Sudan, Tanzania, Uganda, Comoros, Mayotte, Bahrain, Iraq, Kuwait, Qatar, Saudi Arabia, Yemen, Jordan, Syria, Isreal
GST - Gulf Standard Time
Oman, United Arab Emirates, Azerbaijan, Georgia, Seychelles, Mauritius, Armenia, Samara, Udmurtia, Reunion (France)
PKT - Pakistan Standard Time
Pakistan, Uzbekistan, Turkmenistan, Tajikistan, Maldives, Ural regions (Russia)
BST - Bangladesh Standard Time
Bangladesh, Bhutan, Kyrgyzstan, Kazakhstan (Eastern Regions)
ICT - Indochina Time
Cambodia, Laos, Thailand, Vietnam, Indonesia(Western regions)
JST - Japan Standard Time
Japan, South Korea, North Korea, East Timor, Indonesia (Eastern Regions), Palau
AEST - Australian Eastern Standard Time
Queensland, Victoria, Tasmania, New South Wales, Papua New Guinea, Guam, Northern Marina Islanda
SBT - Solomon Islands Time
Solomon Islands, New Caledonia, Bougainville (Papua New Guinea), Vanuatu, Kosrae & Pohnpei (Micronesia)
NZST - New Zealand Standard Time
New Zealand, Wallis and Fatuna, Tuvalu, Wake Island, Marshall Islands, Kiribati, Nauru, Fiji
PST - Pacific Standard Time
California, Idaho-western counties, Nevada, Oregon, Washington, British Columbia, Baja California
How Can We Help You Today?
Have questions or want to learn more about Church In the Air (CITA)? Whether you're curious about our programs, interested in serving through volunteering opportunities, seeking ministry partnership possibilities, or need prayer support, we invite you to reach out.